Is it Safe? Is drinking water in the Philippines safe? In Metro Manila, it is NOT ADVISABLE to drink tap water. Although it may be safe, as it can be used for cleaning or brushing your teeth. People do not use it for drinking as it may be contaminated. Water is essential for life. Without…
Water help with Weight Loss Drinking water can help you manage cravings, reduce hunger, and losing unwanted weight. Drinking water may help you lose weight and here are some reasons why: 1. Water is a natural appetite suppressant When the stomach senses that it is full, it sends signals to the brain to stop eating.…
Five Reasons to Drink Water First Thing in the Morning There are reasons we need to drink water first thing in the morning. Think about not drinking water for 8 hour this is what we do every night while we’re asleep! When you think about it this way, it makes sense why we should hydrate…
Why Water is so important? Water is so important because the water in our bodies is essential for life. Without it, we can’t survive. It is important in every function from digestion and circulation. Through to the control of body temperature and the excretion of waste products. The water in our bodies is being used…
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